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Feeling Flow

Dance, yoga, meditation & related arts

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Fall Program

Tea & Tango Halloween Milonga • Sat, Oct 31, 5–9 pm • Historic Haunted House, Palo Alto.
Live tango with Trio Fantasma & Claudio Ortega, DJ Michael Arntz, pu-erh tea, and spooky attire! www.feelingflow.org/halloween-milonga

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Program Fall 2026

Palo Alto, California

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Fall Tango Series

Oct 31st - Dec 12th '26

End the year dancing! Join us in Palo Alto for six weekends of tango, from your first steps to fresh inspiration for experienced dancers. No partner needed, with a break for Thanksgiving weekend.

Enjoy Tea & Tango every Saturday, plus live music celebrations on Halloween, Oct 31, and Nov 21 for Thanksgiving and Feeling Flow’s fourth anniversary.

Details & Registration
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Tea & Tango, Halloween Milonga

Sat, Oct 31st

Tea & Tango Halloween Milonga • Sat, Oct 31, 5–9 pm • Historic Haunted House, Palo Alto.

Live tango with Trio Fantasma & Claudio Ortega, DJ Michael Arntz, pu-erh tea, and spooky attire!

Details & Registration
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Tea & Tango

Every Saturday

Tea & Tango offers a welcoming space for dancing. Dancers can explore music from the Golden Era to Tango Nuevo and Contemporary Tango. It's beginner-friendly, helping newcomers prepare for milongas and marathons, while advanced dancers refine their skills and enjoy social dancing.

The event also features an art exhibit, authentic pu erh tea from Yunnan, among other teas and snacks. Live music performances on select weeks add to the vibrant atmosphere!

Details & Registration
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Yoga for Dancers Series

Three Sundays, Nov 1st - Nov 15th

Each class dives deep into movement foundations and includes meditation, dynamic sun salutations, pranayama, and reflections on specific limbs of Yoga. New topics and repetitions ensures you a rich take home of knowledge and patterns for home practice.

Details & Registration
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Zen Meditation

Saturdays

Zen is the practice of meeting life directly, just as it is—simple, awake, and ungrasping. Through sitting, we learn to let go of striving and trust the clarity of this moment.

Details & RSVP

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The Flow State

A timeless state of energized focus, involvement, and enjoyment. Colloquially known as being in the zone

Characteristics of Flow

A moment of optimal enjoyment through deep involvement and engagement, sometimes accompanied by a feeling of euphoria

Conditions for Flow

Flow happens when challenge meets response. Conditions are clear goals, immediate feedback, and stretching of abilities. Also, loving what we do makes it all work.

Finding Flow

Our classes lead you into a challenge/response dynamic which facilitates flow. Practice and translate Flow to your life

Feel good
Flow & Grow
Flow with Life
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Beginner Friendly

No previous dance experience is required

No partner needed

Just show up. Partners typically rotate

Open to all ages

Make friends from different backgrounds

Comfortable Attire

Dress comfortably. Dance shoes are recommended

Learn & connect with people

Leave remote communication behind for real in person interactions

FAQ

First time at an event like this, can you help?

Please reach out to us if you are unsure about attending a social dance or one of our other classes. We are happy to offer you guidance and coaching on what to expect.

Can I take first class as drop-in and then upgrade to full series?

Yes. You are most welcome!

Do we need dance shoes?

We highly recommend dance shoes or can you dance in socks. We request no street shoes on the dance floor.

We are a couple. Do we have to rotate in the dance classes or milongas?

No. You can take one class or the entire series without rotation.

Can we pay at the door?

To keep things streamlined we request you to register through this website at least 2 hours before class. But, come nonetheless.

Is there parking?

Plenty of free and safe street parking available near Bryant Street

When should we arrive?

Doors open 15 minute before class start time. Please arrive early, say hello to your fellow class mates and start the class comfortably.

What is the Covid-19 policy?

As per the current CDC guidelines, we don't require masks, but please wear one if you feel unwell, or for your protection.

What is the refund policy?

100% refund if requested 2 weeks before the event start. 50% refund if requested 1 week before. No refund, after. However, we will accomodate you in a future event/class.

I don't have a dance partner, can I still join?

Yes. We recommend registering early so we can balance roles. We rotate partners in class.

Contact Us

or email: teacher@feelingflow.org

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